The SuperWoman’s Guide to Super Fulfillment

The SuperWoman's Guide to Super Fulfillment: Step-by-Step Strateg

Step-by-Step Strategies to Create Work-Life Balance.

The SuperWoman's Guide to Super Fulfillment: Step-by-Step StrategThe essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, nationally known mental health expert Dr. Jaime Kulaga shows you step-by-step how to

? Identify your top life roles and prioritize what really matters
? Say no and take care of yourself?without feeling guilty
? Create a plan to work through the barriers to your personal fulfillment
? Set smart goals, track your success, and reach out for support
? Boost your confidence to meet challenges and make healthy choices
? Reframe your past to work for you in the present

This fun, practical guide will help you stop struggling and start enjoying your life again.


The SuperWoman’s Guide to Super Fulfillment: Step by Step Strategies to Create Work-Life Balance gives an insightful look into the busy lives we all lead and offers many tips and solutions that are practical and can be used by anyone, not just women. This book will help everyone who is seeking work-life balance and time-management skills. Not only will you become more productive, but you and those around you will be happier and more fulfilled by using the skills and techniques in this book.” –Joey West, Bay News 9, Tampa

The SuperWoman’s Guide to Super Fulfillment blends relatable wake-up call examples with hopeful and achievable snapshots of what a balanced life looks and feels like. Packed with meaningful and practical information, tips, and exercises, it shows how to break free of barrier-building ‘shoulds’ and ‘have tos’ in order to live a guilt-free, fulfilling life. A must-read for working women–which is every woman. Highly recommended!”
— Paula Renaye, author of Living the Life You Love: The No-Nonsense Guide to Total Transformation

“Dr. Jaime Kulaga’s debut work is an upbeat, practical, and guilt-free guide to balance and fulfillment. It’s expertly crafted to help busy women stay on target with less stress. As Dr. Kulaga shows, balance isn’t about learning how to juggle more; it’s about focusing on what’s important. She teaches powerful techniques to do just that and much more. Take a deep breath, relax, and let The SuperWoman’s Guide to Super Fulfillment show you how to stand tall and create what you really want for your life.”
— Patricia Spadaro, author of Honor Yourself:The Inner Art of Giving and Receiving

The SuperWoman’s Guide to Super Fulfillment lives up to its title as a self-help guide to juggling the responsibilities of career, relationship, family, paying the bills, and more. “The real way to ‘get back’ at someone is to channel your anger into something you love and do it! You will be so consumed with life that you’ll be better able to put into perspective what really matters to you.” A practical-minded book filled with “common sense”, life-empowering advice, The SuperWoman’s Guide to Super Fulfillment is highly recommended.
?-Midwest Book Review

About the Author

Dr. Jaime Kulaga is a licensed mental health counselor, certified professional coach, inspirational speaker, and entrepreneur. She is a frequent mental health expert on TV and has been featured on, on Maria Shriver’s blog, and in Glamour, Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. Dr. Kulaga’s passion is to motivate others to live their best life. She coaches and counsels individuals, couples, and business people and teaches at the university level. Her successful SuperWoman workshops empower women to make better decisions, steer the course of their lives, and use practical tools to find deeper fulfillment and happiness. To learn more about Dr. Jaime Kulaga and her work, visit

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